About

My Dumbbells Affair is not just another fitness blog – it’s a place where you can learn how to build muscle, lose fat, motivation to pushing yourself further, exercise techniques & so much more from a real person who devotes most of his time in fitness field.

As an avid traveler myself, I know that it’s hard to keep your diet & fitness regime organised, so this is where I decided to post up my own tips & tricks so that everyone can share these info among themselves.

Thanks for dropping by & if you like this blog, please spread the word!

Love,
Adana